Embodied Visioning Journal

Embark on a journey of self-discovery, reflection, and growth. This journal is not just a collection of pages, but a canvas for your thoughts, aspirations, memories, and insights. It's designed to gently nudge you into deep introspection, helping you craft a life that's truly aligned with your dreams.

But, a vision if only kept in the mind becomes a fantasy. So in this journal, you will also find “Embodied Practice” pages. These somatic practices help you to ground in your body your vision, your intention, and your dreams. As you create safety in embodying your dreams, they more easily flow into reality and you are better able to step into your courage and your purpose.